Learning Outcome:
Upon completion, participants will:
- Attain a profound understanding of nutrition science, including macronutrients, micronutrients, and dietary guidelines.
- Acquire practical knowledge to make informed choices for maintaining a balanced and healthy diet.
- Gain insights into the impact of nutrition on overall health, disease prevention, and well-being.
- Develop skills to assess and critically analyze nutritional information in various contexts.
- Be equipped to promote healthy living practices and contribute to public health initiatives.
Scope:
The Level 3 International Award covers a broad spectrum of nutrition-related topics, including dietary planning, health promotion, and the role of nutrition in preventing chronic diseases. Participants will delve into both theoretical foundations and practical applications relevant to fostering healthy living.
Learning Model:
The award adopts an interactive learning model, combining theoretical sessions, practical demonstrations, case studies, and group discussions. Participants will engage in hands-on activities, nutritional assessments, and real-world applications to reinforce theoretical concepts and promote practical application.
Assessment:
Assessment will be conducted through quizzes, case study analyses, practical exercises, and a final examination. Participants will have the opportunity to apply their knowledge in simulated scenarios, ensuring a thorough understanding of nutrition principles and their practical implementation in various contexts.
Course Content:
1-Fundamentals of Nutrition:
- Understanding macronutrients and micronutrients.
- Overview of dietary guidelines and nutritional requirements.
2-Dietary Planning and Healthy Eating:
- Practical strategies for planning balanced and healthy meals.
- Addressing dietary challenges and promoting mindful eating.
3-Nutrition and Health:
- Exploring the impact of nutrition on overall health and well-being.
- Nutrition’s role in preventing chronic diseases.
4-Critical Analysis of Nutritional Information:
- Developing skills to critically evaluate nutritional information.
- Navigating misinformation and making evidence-based decisions.
5-Promoting Healthy Living:
- Strategies for promoting healthy living practices.
- Designing and implementing public health initiatives related to nutrition.